I have been inspired by some good friends to consider attempting the “Daniel Fast”. It’s a 21 day fast based on the fast that Daniel did in the bible. The fundamental concept is to fast to draw closer to God and His will in your life. The byproduct is a healthier you in the end with the hope that you continue to eat healthy. My wife Kim and I plan on starting on Saturday. Clarke Clemens, who is a Pastor at Res Life, suggested the book “The Ultimate Guide to the Daniel Fast” and I am already 20 pages in and feeling like I want to start tomorrow!

I plan on journaling each day during the fast so I have a record of the journey. Feel free to follow along if you wish!

Doug